YourChoice Blog


Fitsgiving: The Results are In!

Marci NaumanCommunications Coordinator On Friday, November 17th, while everyone else was enjoying their lunch or taking quick naps in their cars, 24 brave participants from around the County...

Can Diabetes Be Reversed?

Florey Miller, MS, RD/N, CDE Diabetes Educator Diabetes is a serious and costly disease affecting more than 30 million Americans, 2.4 million in Florida, and an estimated 28,500 of us living in...

How Do I Turn off My Mind at Night?

Derek Loewy PH.D., D.ABSM, CBSM Optisom/Project Z Reprinted with permission One of the most common complaints I hear from my insomnia patients is “I can’t turn my mind...

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