YourChoice Blog

 

Kindness Challenge Results

Marci NaumanCommunications Coordinator   November 13 – 18 was Kindness Challenge week, where we challenged you to intentionally show kindness to your world, co-workers, self, community,...

Finding Fabulousity!

Mirabai Holland, MFA, CHC, EP-C Manatee YourChoice Health Coach I was back in my hometown recently, where I health coached and taught for over 20 years. I missed my clients so I decided to take...

Fitsgiving 2018

Marci Nauman Communications Coordinator On Friday, November 16th, 28 brave participants from around the County competed against each other in a timed obstacle course all in the name of charity....

Quinoa: An Ancient 'Grain’

Kimmy MaddenDietetic Intern   Keen-wah? Quinn-Oh-ah? Is that bird feed? Is it supposed to smell like that? Is it even edible? Wait how do I even say that...? These are just some of the...

My Gym Is Closed… Now What!?

Allison Minardi Fitness Coordinator Not only do you exercise, you are 100% committed to your routine. 3-5X per week, we know where to find you! Or maybe you just started (or restarted) your...

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