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Programs Overview
The “YourChoice” Health Plan provides its members with fitness, nutrition and weight loss opportunities that guide and encourage a healthy commitment to lifestyle change. These programs are worksite and community based. They are offered at multiple sites throughout the county.
Worksite Wellness Programs
Various worksite wellness programs can be scheduled at the worksites. Topics vary from Stress Management to Weight Loss or other topic(s) of interest. To schedule a Worksite Wellness Program contact Natalie Johnson, Manager of Health & Lifestyle Programs.
Wellness/Fitness Advocates
For more information on the above programs contact a Wellness/Fitness Advocate at 941-748-4501
Natalie Johnson, Manager Health & Lifestyle Programs x3979
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Nick Villers, Fitness Center Specialist x6280
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Christine Fritz, Wellness/Communications Coordinator x3967
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Meet your Wellness Advocates
 Natalie Johnson
Manager of Health and Lifestyle Programs
Natalie has worked in the Fitness & Wellness Industry for over 25 years. She has a MS in Wellness Promotion and specializes in Womens Weight Loss. She is a Certified Personal Trainer, Group Fitness Instructor, Sports Nutritionist and Wellness Coach.
Her past experience includes teaching at San Diego State University in the Kinesiology Department and she was also the Operations Manager of the Aztec Recreation Center. She has worked for the world famous Golden Door Spa in San Diego and Rancho La Puerta in Tecate, Mexico. If she looks familiar to you, that may be because she was a Body by Jake Master Trainer and performer on FitTV Network.
Nick Villers
Fitness Specialist
Nick Villers is our new Fitness Specialist and will begin July 6, 2010. More information coming soon.
 Christine Fritz
Wellness/Communications Coordinator
Christine has a Bachelors Degree in Health Promotion/Wellness Leadership from the University of South Florida. She is certified through the American College of Sports Medicine (ACSM) as a Health/Fitness Instructor, and has
completed all core classes for her M.A. in Human Resources Development. Christine’s past experience includes working for Federal Occupational Health as their Wellness Program Coordinator and for the U.S. Coast Guard as their Regional Health Promotions Manager.
Her primary duties at ManateeChoice are to coordinate, promote and communicate all wellness programs/services and qualifying events information to the ManateeChoice Members and employees. She designs and develops promotional flyers/brochures/booklets/forms, coordinates and schedules programs; i.e. tobacco cessation classes, worksite flu vaccines, health risk assessments, worksite lab draw stations, and etc. and assists in Fitness Center operations.
Weight Loss Programs
These programs are all designed to provide guidance to members wanting to make lifestyle changes for weight loss. Health Bucks are only available to members of the “YourChoice Health Plan”.
Weight Reduction Program (Health Bucks may be earned)
- A 12-month self-monitored weight reduction program
- Must have a BMI > 25 to be eligible for Health Bucks
- Must meet with a Registered Dietician or Wellness Advocate at least twice in the 12 months (Weight Watchers, Manatee Choice Lighten Up Weight Management Program, Wellness Specialist Consultation or Six Week Weight Loss Classes are accepted in lieu of the Dietician visits).
- Must reach and maintain your goal weight by the end of the 12th month
- Weight Reduction Program Form
Lighten Up Weight Management
- This is a weight loss program offered at the worksite usually during lunchtime. It includes a consultation with a Registered Dietician and then 12 weeks of Exercise and Nutrition Information.
- It is taught by one of the MHN Registered Dieticians as well as the Manatee Choice Wellness/Fitness Specialist.
- The cost is a one time $25 co-pay.
Six Week Weight Loss Class
- This is a program offered at the worksite usually during lunchtime.
- It includes a consultation with a Registered Dietician and then 6 weeks of Nutrition Information focusing on Weight Loss.
- The cost is a one time $25 co-pay.
HealthBucks are available for participation in some YourChoice Wellness Programs, contact Natalie or Nick at (941) 748-4501 x3979 or x6280 for details.
Exercise Programs
Group Fitness Schedule
These programs are all designed to provide guidance to members wanting to make lifestyle changes around exercise. For additional information regarding these programs contact Nick, Fitness Specialist.
Exercise Management Program (Health Bucks may be earned)
- A 12 –month self-monitored exercise program
- Must exercise at least 2.5 hours per week at a minimum of 3 days per week for 12 consecutive months.
- Must complete an Exercise Program Progress Report on a monthly basis.
- Healthbucks are only available to Members of the YourChoice Health Plan.
- Exercise Management Form
- Exercise Progress Report
Exercise Basics Program (Health Bucks may be earned)
- This program focuses on introducing members to different types of exercise through Group Fitness and Small Group Training Sessions.
- Primarily designed for inactive individuals, and beginner to intermediate level exercisers
- Program is offered at various fitness facilities in Manatee County
- Can include Water, Boxing or Exercise Basics
Worksite Exercise Classes
- These classes can be coordinated by your insurance coordinator through Natalie, Manager of Health & Lifestyle Programs.
- Classes are offered at lunchtime or after work hours, for 1-3 days per week. The class format depends on the need and fitness levels of the participant. Minimum number of participants required.
- Classes are 12 weeks long and are a one time $25 co-pay.
- Group Fitness Schedule
Worksite Walking Clinics
- These clinics can be coordinated by your insurance coordinator through Natalie, Manager of Health & Lifestyle Programs.
- They include information on walking shoes, proper form, ways to burn more calories and a 20-30 minute walk.
- Each worksite is then encouraged to start their own walking group with a team leader.
Health Club Discounts
Manatee County Government employees receive discounts at several different fitness facilities in the county. For a current list select Health Club Discounts Click Here.
Nutrition
Registered Dietician Support
Click Here for most current provider directory
- Dietician support helps people with many types of nutritional needs.
- Lose Weight ~ Reduce Waist Size ~ Less Use of Medications ~ Improved Quality of Life
- No referral from physician needed to see a Registered Dietician.
- Pre-certification is required for ALL Registered Dietician office visits.
- Contact a Member Advocate for information/recommendations regarding Registered Dietician Support.
Registered Dietician Benefit
The plan benefit is identical for all four plan levels (Basic, Better, or Best, Ultimate)
- $25 co-pay for the first 5 individual office visits are waived when seeing a Manatee Health Network Registered Dietician
- ManateeChoice Health Plan will pay up to $750 per calendar year
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