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Program Registration

Below is a list of all programs that are currently open for registration. Click on the program name to proceed.
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Event Date PriceCapacityAvailable
ALL PROGRAMS >> TAKE THE STAIRS CAMPAIGN

Take the Stairs Campaign - REGISTER YOUR FLIGHTS

Register
May 4, 2015 - Aug 30, 2019
06:00 am - 11:59 pm
FREE Unlimited Unlimited

ELEVATOR MODERNIZATION PROJECT BEGAN MAY 4TH

Take the Challenge & WIN BRAGGING RIGHTS for CLIMBING THE MOST FLIGHTS during this project!                                                        Click here to LAUGH & to see how Harvard School of Public Health does it.

  • FLIGHTS CLIMBED:  Count the # of flights climbed (not individual stairs).  For example, if you go from the 1st Floor to the 4th floor count 3 flights.
  • LOG:  Periodically, log your flights climbed by selecting the Register button above.
  • RESULTS:  Individuals climbing the most flights will be posted periodically throughout the summer on the YourChoice Website under Latest News and on the iNet.
  • PRIZE:  BRAGGING RIGHTS & Improved Health!

 

 

ALL PROGRAMS >> LIFESTYLE CHANGE PROGRAMS >> Change for Good Workshops

Change for Good: Skills for Weight Loss Stability

Register
Jun 23, 2015 - Jul 28, 2015
05:30 pm - 07:00 pm
$ 25.00 12 2

This 6 week workshop will be held on Tuesday EVENINGS, JUNE 23 thru JULY 28.
Change for Good: Skills for Weight Loss Stability

ALL PROGRAMS >> LIFESTYLE CHANGE PROGRAMS >> Transforming Stress WAITING LIST

Transforming Stress Program Waiting List

Location: To Be Announced
Register
Jan 24, 2015 - Dec 31, 2015
12:00 am - 12:00 am
FREE Unlimited Unlimited

WAITING LIST FOR FUTURE DATE

Please register here if you are interested in being placed on the waiting list for the current program that may be full, or for a future date.

You will be contacted when the next program date and location is scheduled.

ALL PROGRAMS >> TOBACCO PROGRAMS >> Cessation Course

Saturday Tobacco Course

Register
Jun 20, 2015
09:00 am - 01:00 pm
$ 25.00 35 11

This tobacco course focuses on cessation and is geared to those READY to Quit.

2015 Tobacco Program Options/Schedule

ALL PROGRAMS >> TOBACCO PROGRAMS >> Online Course

Online Tobacco Course

Location: Online Event
Register
Jan 2, 2015 - Aug 31, 2015
12:47 am - 11:59 pm
$ 25.00 Unlimited Unlimited

The 2015 YourChoice Online TOBACCO Program is an online testing module with required reading and videos, recommended for those not ready to quit. Available through August 31, 2015.

ALL PROGRAMS >> TOBACCO PROGRAMS >> Telephone Quitline

Telephone Quitline

Location: Telephone
Register
Jan 1, 2015 - Jun 30, 2015
12:53 pm - 11:59 pm
$ 25.00 Unlimited Unlimited

The Telephone Quitline is weekly telephonic coaching at your convenience, 5 sessions required.

Recommended for those READY to Quit. Available January 1 through June 30, 2015.

ALL PROGRAMS >> TOBACCO PROGRAMS >> practice Quitting to Qualify

practice Quitting to Qualify

Register
Jan 1, 2015 - Jul 1, 2015
12:00 am - 11:59 pm
$ 25.00 Unlimited Unlimited

practice Quitting to Qualify is the best option for those who are ready to make a quit attempt.  You don't have to quit - just practice with assistance from your tobacco advocates and the tobacco cessation aid of your choice. 

July 1 is the last day to register for this program.

ALL PROGRAMS >> FIT NUTS REGISTRATION

FitNuts

Register
Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
FREE Unlimited Unlimited

Fitness + Nutrition = Results!

Fit Nuts is a program ( minimum of 3 months) that supports weight loss/maintenance goals by practicing healthy eating and regular exercise at the same time. You simply earn points by participating in "FitNut" Fitness Programs (45pts), Nutrition Programs (45pts), and making Fitness Assessment improvements (optional).  

  • $50 = Participation in Fitness and Nutrition  earning 90 points
  • $100 = Participation in Fitness & Nutrition earning 90 points & Improve 4 out of 9 fitness tests
  • $200 = Participation in Fitness & Nutrtion earning 90 points & Improve 6 out of 9 fitness tests

Fitness Options:

  • Personal Trainer
  • Group Fitness
  • Fit U Classes

Nutrition Options" 

  • Cooking Class
  • Nutritiion U Classes
  • Registered Dietican Visits

Enroll anytime througout the year by Registering here*.  Upon Registration you will be emailed further Details

*Health Bucks are applied to the upcoming plan year for programs completed by August 31:  Enroll by May 31 to complete by August 31.  Health Bucks for programs completed after August 31 are applied to the following Plan Year.

Open Flyer for Details

 

ALL PROGRAMS >> FITNESS PROGRAMS >> Onsite Group Fitness

Onsite Group Fitness Classes

Register
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 pm
$ 25.00 Unlimited Unlimited

Worksite Exercise Classes

  • These classes can be coordinated by your insurance coordinator through Natalie, Manager of Health & Lifestyle Programs.
  • The class format depends on the need and fitness levels of the participant. Minimum number of participants required.
  • Classes are 12 weeks long and are a one time $25 co-pay.

Registration Opens March 23 at 6am

ALL PROGRAMS >> FITNESS PROGRAMS >> Offsite Group Fitness

Fit Lorenzo Strength & Conditioning Bootcamp

Registration Full
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 pm
$ 25.00 20 0

Strength & Conditioning Bootcamp at FitLorenzo Training Center - 1731 12th St E, Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session. Three classes per week maximum and attendance is required for continued participation.

Visit www.fitlorenzo.com for most current schedule. Call 941-729-5217 for more information. MAX 20 REGISTRANTS

Registration Opens March 23 at 6am

Go Legs Cycling Studio

Registration Full
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 pm
$ 25.00 15 0

Go Legs Cycling Studio – Cycling - $25 copay

24 classes during the 12-week session to use at your discretion. Visit www.golegs.net for most current schedule or call 941-896-7885 – 1 shower available on location.

Class schedule varies weekly. Classes available Monday - Friday generally between the hours of 5:15AM - 6:15PM and Saturday/Sunday between 9 - 10am.

Registration Opens March 23 at 6am.

Classes at Kickin’ It Karate & Fitness

Register
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 am
$ 25.00 30 9

Classes at Kickin’ It Karate & Fitness - 6815 State Road 70 - $25 copay

*CHILD FRIENDLY CLASS: See description for details. Please wear tennis shoes – Some classes will be outside. 48 classes during the 12-week session to use at your discretion.

Please visit www.myhouseofpain.com or 941-755-6000 for more info & the most current schedule.

Registration opens March 23 at 6am

North River Body Therapies

Registration Full
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 am
$ 25.00 15 0

NEW!! North River Body Therapies - 1415 10th St E (HWY 301 N), Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session to use at your discretion.

Please visit www.northrivermassage.com.

Registration opens March 23 at 6am

Fit Lorenzo Strength & Conditioning Bootcamp WAITING LIST

Registration Closed
Mar 30, 2015 - Jun 20, 2015
12:00 am - 11:59 pm
FREE Unlimited Unlimited

WAITING LIST

IF Fit Lorenzo filled up with the maximum 20 participants before you could register, fear not! By registering here you are being added to a waiting list for this current session (March-June).  You will be notified if any cancellations occur.

Strength & Conditioning Bootcamp at FitLorenzo Training Center - 1731 12th St E, Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session. Three classes per week maximum and attendance is required for continued participation.

Visit www.fitlorenzo.com for most current schedule. Call 941-729-5217 for more information. MAX 15 REGISTRANTS

Registration Opens March 23 at 6am

ALL PROGRAMS >> FITNESS PROGRAMS >> Personal Training

Five Personal Training Sessions

Register
Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 125.00 Unlimited Unlimited

One Personal Training Session

Register
Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 25.00 Unlimited Unlimited

Two Personal Training Sessions

Register
Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 50.00 Unlimited Unlimited

Three Personal Training Sessions

Register
Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 75.00 Unlimited Unlimited
ALL PROGRAMS >> FITNESS PROGRAMS >> Fundamental Fitness 12 Week Session for MSO

Fundamental Fitness 12 Weeks Session for MSO Personnel

Registration Closed
May 18, 2015 - Aug 7, 2015
12:00 pm - 01:00 pm
$ 25.00 6 0
  • Fundamental Fitness Group Workout for MSO Personnel ONLY
  • 12 Week Session held on Mondays, Wednesdays & Fridays, 12-1pm
  • Informational Flyer

Conducted by Chris Sheffield, Tactical Trainer for MSO

ALL PROGRAMS >> NUTRITION PROGRAMS >> Nutrition U

Nutrition U: Sports Nutrition

Register
May 27, 2015
05:30 pm - 06:30 pm
FREE 100 73

Nutrition and Sports go together if you know what you are doing.  Learn how to maximize your muscles and your energy. This is a no cost Nutrition U Program, which can be used to earn points for Fit Nuts.

Get in touch

Our team will be glad to help you anytime with general
or technical questions, suggestions or comments.