The YourChoice Online Tobacco Program is an online testing module with required reading and videos, recommended for those not ready to quit. Available anytime between February 1 and August 31, 2012.

The Telephone Quitline is weekly telephonic coaching at your convenience, 5 sessions required.

The YourChoice Weekday 2-Day Tobacco Course is two - two hour courses held on February 15th & 22nd, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The YourChoice Tobacco Course is one - four hour course held on Saturdays or weekly for 2 weeks, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

If you chew tobacco, the YourChoice 2-Day Smokeless Tobacco Course is designed for you. This option is for those who want to make a quit attempt within the next 30 days. The Course is two - two hour courses held on March 12th & 21st, recommended for those READY to Quit. Seats are limited so don’t delay reserving your date.

If you chew tobacco, the YourChoice Smokeless Tobacco Course is designed for you. This option is for those who want to make a quit attempt within the next 30 days. The Course is one - four hour course held on a Saturday or weekly for 2 weeks, recommended for those READY to Quit. Classes are available in March. Seats are limited so don’t delay reserving your date.

The YourChoice Weekday 2-Day Tobacco Course is two - two hour courses held on April 10th & 17th, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The YourChoice Tobacco Course is one - four hour course held on Saturdays or weekly for 2 weeks, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The YourChoice Weekday 2-Day Tobacco Course is two - two hour courses held on May 2nd & 9th, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The YourChoice Tobacco Course is one - four hour course held on Saturdays or weekly for 2 weeks, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The YourChoice Tobacco Course is one - four hour course held on Saturdays or weekly for 2 weeks, recommended for those READY to Quit. Classes are available between January and June 2012, however, seats are limited so don’t delay reserving your date.

The Stress Workshop is a 6 session interactive workshop to provide you with healthy relaxation techniques and tools to manage your stress – instead of smoking or chewing. Recommended for all stages of readiness, even for those not ready to quit. Available February, April and July 2012.

The Stress Workshop is a 6 session interactive workshop to provide you with healthy relaxation techniques and tools to manage your stress – instead of smoking or chewing. Recommended for all stages of readiness, even for those not ready to quit. Available February, April and July 2012.

The Stress Workshop is a 6 session interactive workshop to provide you with healthy relaxation techniques and tools to manage your stress – instead of smoking or chewing. Recommended for all stages of readiness, even for those not ready to quit. Available February, April and July 2012.

Coaching is personalized support with a Lifestyle Coach, recommended for those READY to Quit. Two program levels to choose from; short term, up to 5 sessions, $25 co-pay or more intensive, long term Call it Quits program, $15 monthly co-pay. Available January 1 through June 30, 2012.