Your Best Brain
Struggling to remember words?
Feel distracted and scattered?
Come to YOUR BEST BRAIN!
Your Best Brain is a 2-session class that introduces you to proven strategies to improve memory, sharpen focus and optimize the health of your brain at any age.
You’ll learn about brain fundamentals, medications that may influence your brain, how to fuel and recharge your brain, and how to change your brain for optimal brain functioning. You’ll leave each class with things you can do immediately to get YOUR BEST BRAIN!
This program has been approved by County Administration (for BCC employees) to be taken on work time with supervisor approval. Please record time as “Education/Training”