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Below is a list of all events that are currently open for registration. Click on the event name to proceed.
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Event Date PriceCapacityAvailable
ALL PROGRAMS >> LIFESTYLE CHANGE PROGRAMS >> Change for Good Workshops

Change for Good: Skills for Weight Loss Stability

Sep 10, 2015 - Oct 15, 2015
07:30 am - 09:00 am
$ 25.00 14 14

This 6 week workshop will be held on Thursday MORNINGS, SEPTEMBER 10 thru OCTOBER 15.

Change for Good: Skills for Weight Loss Stability

Change for Good: Skills for Weight Loss Stability

Oct 20, 2015 - Nov 24, 2015
05:30 pm - 07:00 pm
$ 25.00 14 9

This 6 week workshop will be held on Tuesday EVENINGS, OCTOBER 20 thru NOVEMBER 24.

Change for Good: Skills for Weight Loss Stability

ALL PROGRAMS >> LIFESTYLE CHANGE PROGRAMS >> Transforming Stress WAITING LIST

Transforming Stress Program Waiting List

Jan 24, 2015 - Dec 31, 2015
12:00 am - 12:00 am
FREE Unlimited Unlimited

WAITING LIST FOR FUTURE DATE

Please register here if you are interested in being placed on the waiting list for the current program that may be full, or for a future date.

You will be contacted when the next program date and location is scheduled.

ALL PROGRAMS >> FIT NUTS REGISTRATION

FitNuts

Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
FREE Unlimited Unlimited

Fitness + Nutrition = Results!

ENROLL BY MAY 31 to complete by August 31*

*Health Bucks are applied to the upcoming plan year for programs completed by August 31: ENFROLL BY MAY 31 to complete by Aug 31. Health Bucks for programs completed after August 31 are applied to the following Plan Year.

Fit Nuts is a program ( minimum of 3 months) that supports weight loss/maintenance goals by practicing healthy eating and regular exercise at the same time. You simply earn points by participating in "FitNut" Fitness Programs (45pts), Nutrition Programs (45pts), and making Fitness Assessment improvements (optional).  

  • $50 = Participation in Fitness and Nutrition  earning 90 points
  • $100 = Participation in Fitness & Nutrition earning 90 points & Improve 4 out of 9 fitness tests
  • $200 = Participation in Fitness & Nutrtion earning 90 points & Improve 6 out of 9 fitness tests

Fitness Options:

  • Personal Trainer
  • Group Fitness
  • Fit U Classes

Nutrition Options" 

  • Cooking Class
  • Nutritiion U Classes
  • Registered Dietican Visits

Enroll anytime througout the year by Registering here*.  Upon Registration you will be emailed further Details

 

Open Flyer for Details

 

ALL PROGRAMS >> FITNESS PROGRAMS >> Onsite Group Fitness
Onsite Group Fitness Classes
Location: Various Locations
Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 pm
$ 25.00 Unlimited Unlimited

Worksite Exercise Classes

  • These classes can be coordinated by your insurance coordinator through Natalie, Manager of Health & Lifestyle Programs.
  • The class format depends on the need and fitness levels of the participant. Minimum number of participants required.
  • Classes are 12 weeks long and are a one time $25 co-pay.

Registration Opens Sept 8 at 6am

ALL PROGRAMS >> FITNESS PROGRAMS >> Offsite Group Fitness
Fit Lorenzo Strength & Conditioning Bootcamp Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 pm
$ 25.00 20 20

Strength & Conditioning Bootcamp at FitLorenzo Training Center - 1731 12th St E, Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session. Three classes per week maximum and attendance is required for continued participation.

Visit www.fitlorenzo.com for most current schedule. Call 941-729-5217 for more information. MAX 20 REGISTRANTS

Registration Opens Sept 8th at 6am

Fit Lorenzo Strength & Conditioning Bootcamp WAITING LIST Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 pm
FREE Unlimited Unlimited

WAITING LIST

IF Fit Lorenzo filled up with the maximum 20 participants before you could register, fear not! By registering here you are being added to a waiting list for this current session (Sept-Dec).  You will be notified if any cancellations occur.

Strength & Conditioning Bootcamp at FitLorenzo Training Center - 1731 12th St E, Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session. Three classes per week maximum and attendance is required for continued participation.

Visit www.fitlorenzo.com for most current schedule. Call 941-729-5217 for more information. MAX 20 REGISTRANTS

Registration Opens Sept 8th at 6am

Go Legs Cycling Studio Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 pm
$ 25.00 15 15

Go Legs Cycling Studio – Cycling - $25 copay

24 classes during the 12-week session to use at your discretion. Visit www.golegs.net for most current schedule or call 941-896-7885 – 1 shower available on location.

Class schedule varies weekly. Classes available Monday - Friday generally between the hours of 5:15AM - 6:15PM and Saturday/Sunday between 9 - 10am.

Registration Opens Sept 8th at 6am.

Classes at Kickin’ It Karate & Fitness Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 am
$ 25.00 30 30

Classes at Kickin’ It Karate & Fitness - 6815 State Road 70 - $25 copay

*CHILD FRIENDLY CLASS: See description for details. Please wear tennis shoes – Some classes will be outside. 48 classes during the 12-week session to use at your discretion.

Please visit www.myhouseofpain.com or 941-755-6000 for more info & the most current schedule.

Registration opens Sept 8th at 6am

North River Body Therapies Sep 14, 2015 - Dec 5, 2015
12:00 am - 11:59 am
$ 25.00 15 15

North River Body Therapies - 1415 10th St E (HWY 301 N), Palmetto, FL 34221 - $25 copay

36 classes during the 12-week session to use at your discretion.

Please visit www.northrivermassage.com.

Registration opens Sept 8th at 6am

ALL PROGRAMS >> FITNESS PROGRAMS >> Personal Training

Five Personal Training Sessions

Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 125.00 Unlimited Unlimited

One Personal Training Session

Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 25.00 Unlimited Unlimited

Two Personal Training Sessions

Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 50.00 Unlimited Unlimited

Three Personal Training Sessions

Jan 1, 2015 - Dec 31, 2015
12:00 am - 11:59 pm
$ 75.00 Unlimited Unlimited
ALL PROGRAMS >> NUTRITION PROGRAMS >> Nutrition U

Nutrition U: Better Bones: Optimizing Your Bone Health

Sep 22, 2015
02:00 pm - 03:00 pm
FREE 100 100

Find out what you can do with nutrition, activity and lifestyle to keep your bones strong and healthy as you age.

Click Here For More Information

Nutrition U: Rev Up Your METABOLISM

Sep 29, 2015
10:00 am - 11:00 am
FREE 100 97

Explore how to rev up your metabolic rate with food and what the effects may be on weight loss and weight maintenance.

This is a no cost Nutrition U Program, which can be used to earn points for Fit Nuts.

 

ALL PROGRAMS >> DIABETES PROGRAMS >> Diabetes Workshops

Diabetes Workshop

Oct 26, 2015 - Oct 28, 2015
05:30 pm - 08:00 pm
$ 25.00 30 29

This two session program held on Monday and Wednesday is for those newly diagnosed with diabetes, or those needing a jumpstart to better control.

Attendance at both sessions of the workshop is mandatory if you are newly diagnosed with diabetes, or if you are a new enrollee and have exisiting diabetes.

NOTE:  This workshop is no longer available to members who have taken it previously or whose A1C is at 7.1 or above.

For more information click here 2015 Diabetes Workshop Flyer

ALL PROGRAMS >> FLU SHOTS >> Flu Shots Admin Bldg, Sept 14

Flu Shots Admin Bldg, Sept 14

Sep 14, 2015
01:00 pm - 05:00 pm
FREE Unlimited Unlimited
All employees*, retirees and adult YourChoice Health Plan Members are eligible for the flu vaccine at no charge at the work site locations, see SCHEDULE for full listing.
*Employees not on the YourChoice Health Plan MUST bring their MCG Employee ID.  
ALL PROGRAMS >> FLU SHOTS >> Flu Shots Central Library

Flu Shots Central Library

Sep 16, 2015
03:30 pm - 06:30 pm
FREE Unlimited Unlimited
ALL PROGRAMS >> FLU SHOTS >> Flu Shots Utilities Dept

Flu Shots Utilities Department

Sep 17, 2015
07:00 am - 07:30 am
FREE 20 13

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